After having a child it is difficult to lose weight and sometimes our appetite changes. Stacey provides some great tips on dealing with food cravings. Stacey is a wonderful and beautiful certified Health and Life Coach. She has a Bachelor of Science degree in Psychology. Her goal is to help people to live a healthy lifestyle so that they have peace and harmony with the mind, body, soul. Follow her on Instagram @findh3r. To find out more about her Health and Life Coach services, email her 231fitcoach@gmail.com.
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