If you are a busy mom and overwhelmed or stressed out take one minute for yourself to relax and breath. I hope that you enjoy this meditation.
Wishing you peace and & healing.
More meditations here: Mindfulness
- What to do When Things Get Difficult
- Monday Mindfulness – Faith
- My Journey -2 | Finding Balance |Vlog-ish
- Meditation for Self-compassion
- Wednesday Push | Self-compassion