If you are a busy mom and overwhelmed or stressed out take one minute for yourself to relax and breath. I hope that you enjoy this meditation.
Wishing you peace and & healing.
More meditations here: Mindfulness
- 5 or 10 Minute Mindful Meditation to Be Present
- Happy Easter
- Meditation to Clear Your Mind During This Time of Quarantine from the Coronavirus |
- Free Face Masks
- What to do When Things Get Difficult