If you are a busy mom and overwhelmed or stressed out take one minute for yourself to relax and breath. I hope that you enjoy this meditation.
Wishing you peace and & healing.
More meditations here: Mindfulness
- Overcoming Shame and Guilty, Self-love, & Mindset
- Mindful Ways to Overcome Food Addiction
- How to Improve Your Memory, Focus, and Time- Management
- Overcoming Fear, Finding Courage, and Achieving Your Dreams
- 50 Shades of Yellow: The Good, Bad, and, in Between