Hi, I’m back with some yoga poses for lower back pain.
There are a few meditations here Mindfulness . There will be more yoga and meditations posted soon!
If your back hurts, I hope it feels better!
Namaste
Hi, I’m back with some yoga poses for lower back pain.
There are a few meditations here Mindfulness . There will be more yoga and meditations posted soon!
If your back hurts, I hope it feels better!
Namaste
Thank you for the likes! I hope that these poses helped your back to feel better!
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