A Quick Morning Mindful Exercise


This is a quick mindful exercise that will help to guide your day in a positive direction.


Today I am grateful for…

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Today I will release…

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Today my focus is…

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Today my mantra (or quote) is…

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Mantra Examples:

All good things come to me.

May there be peace for all.

May there be happiness for all.

Everyday is a second chance.

I change my thoughts, I change my world.” ~Norman Vincent Peale


What is your favorite mantra or quote?

Wishing you a blessed day 🧡


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Zazo Dream creates children's ebooks, Youtube videos for kids, and a Mommy blog for inspiration and tips for moms. Mom, our goal is to make things easier for you and provide educational and fun material for your child. Thank you for visiting!

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