This is a quick mindful exercise that will help to guide your day in a positive direction.
Today I am grateful for…
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Today I will release…
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Today my focus is…
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Today my mantra (or quote) is…
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Mantra Examples:
All good things come to me.
May there be peace for all.
May there be happiness for all.
Everyday is a second chance.
“I change my thoughts, I change my world.” ~Norman Vincent Peale
What is your favorite mantra or quote?
Wishing you a blessed day 🧡
