A Short Meditation for Motivation | Wednesday Push


Hi, this is Wednesday Push. This is a midday motivation to help you to enjoy Wednesday’s. Its the middle of the week, sometimes we can look forward to Friday and dread today. This is a short meditation for inspiration and motivation but with the main purpose of find gratitude for today.

What are you grateful for today? If you feel comfortable, please share it with me in the comments.

Happy Wednesday!



Check out these resources for positive affirmation, creating goals, and more!

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Happy Valentine’s Day – Self-love

Breathing through Grief


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One Year to Live Wild & Free – 4: Yoga With Parents Who Have Sick Children

One Year to Live Wild & Free – 3: Random Act of Kindness

One Year to Live Wild & Free – 2:Become a Certified Yoga Instructor

One Year to Live Wild & Free – 1: Give Back to the non-profit that helped me


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