Unity – 2 Minute Meditation


People get surgery, identify with a title, or either look for other outside things for validation. But, it  is  the mind that needs to be changed. By changing the mind and focusing on self-reformation, it will correct our vision to be able to see a different world with peace, happiness, and unity.

This is a 2 minute meditation to silence the thoughts.

I wish you peace & happiness.


Stay in Contact

Meditation & Mindfulness Posts

Clear Negative Energy & Chakra Balance | Wednesday Push | 20, 12, or 8 Minutes

Monday Mindfulness – Anxiety

5 or 10 Minute Mindful Meditation to Be Present

Monday Mindfulness- Self-compassion

Breathing through Grief


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