Everything is Ok | 2 Minute Meditation for Peace


Hello, this is a 2-minute meditation for you to focus on having peace within. If you are having a difficult time, know that everything will be ok. You are never given anything that you can not handle.

“You’re braver than you believe, stronger than you seem and smarter than you think.” – Winnie the Pooh


Happy holidays🎄🌟

I wish you peace & love.

🧡@zazodream


Music: Avec Soin – Romance by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100860

Artist: http://incompetech.com/


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Meditation & Mindfulness Posts

Clear Negative Energy & Chakra Balance | Wednesday Push | 20, 12, or 8 Minutes

Monday Mindfulness – Anxiety

5 or 10 Minute Mindful Meditation to Be Present

Monday Mindfulness- Self-compassion

Breathing through Grief


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