Overcoming Shame and Guilty, Self-love, & Mindset

Interview with Healer & Coach Allyson Roberts

This is my interview with Allyson Roberts. She is a cognitive-behavioral expert, Intuitive Guide, Healer, and Coach. She has guided thousands of people all over the world to find their internal power. Allyson is amazing!

Visit her site: https://www.allysonroberts.com/


00:00 Welcome Allison Roberts
01:09 What Allison’s journey before becoming a coach
07:37 Allison helps me with my mindset about having a hysterectomy
11:12 Allison shares her story and provides valuable advice
20:08 Manifesting
24:24 How to change your mindset
27:23 Learn to grow
30:10 Tips to learn how to grow
32:27 Know thyself & love thyself
34:05 Allison’s Facebook group – Telling her story
36:11 What pushes Allison
36:31 Acceptance of other people, mindset of our country,& equality
48:28 Behind the Power- Coaching Program & event in October 20-22 behindthepowerevents.com
51:02 Shenanigan’s Dare

Listen here👇🏽

zazo dream

Zazodeam.com mission is to empower, inspire, motivate, and help you to calm your mind through meditation.

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Check Out My Etsy Store & Books

Zacai Etsy store offers boys clothing, digital downloads, & more. I made over 100 sales! Very humbled and grateful for the support!

I have over 150 sales from my Etsy Store Zacai.

#etsy #handmade #vintage #zacai #etsyfinds #etsygifts

Tag @zacaikids in the photo of you or your little one wearing a product from my store.

Children’s eBooks 📚

I have two children’s books that are available on Amazon Kindle, Audible, and paperback.

I Can Count on Spring is a beautifully illustrated eBook that encourages children to observe the wonders of springtime. I Can Count On Spring introduces the numbers from 1- 10.

📗🌼 I Can Count on Spring eBook – https://www.amazon.com/dp/B07X19V97Y
📗🌼 I Can Count on Spring Paperback – https://www.amazon.com/dp/1704773067

Sensing Summer is a children’s book about the five senses while discovering the beautiful summer season.

📘 👂👃👀Sensing Summer eBook – https://www.amazon.com/dp/B07XVQMT4C
📘 👂👃👀Sensing Summer Paperback- https://www.amazon.com/dp/1704610028

The Tops Family Say Grace is a beautifully illustrated book that encourages children to say grace.

📕🦕 The Tops Family Say Grace – https://www.amazon.com/dp/B076MQJG7R

Other Blog Posts

Transform Your Life

This is my interview with Jenny Mannion. She is an intuitive healer, mind/body/spirit mentor, and energetic catalyst who inspires people to connect with their inner-power, develop greater healing & expansion and create the lives they desire. 

A Short Three Minute Meditation to focus on self-love

3 Minute Self-love Meditation

This is a 3-minute mediation for self-love. This is a great meditation for anyone who needs to feel some extra love today.

Forgiveness | 5 Minute Meditation

Hello, I hope that you are well. Things may not work out according to plan all the time. Things happen and relationships fall apart or we put ourselves through a difficult situation. To move forward we must forgive ourselves and work to forgive anyone else there are negative feelings about. Just let go, release, and move forward.

“To forgive is to set a prisoner free and discover that the prisoner was you.”
~Lewis B. Smedes

Gratitude | 30 Second Meditation

Hello, I hope that you are doing well. This is a quick 30-second meditation with a focus on gratitude. To get rid of negative thoughts, try to focus on the things that are going right in your life. If you simply can not think of anything, be grateful that you are able to see the beauty in nature, that you can walk, or simply that you are breathing.

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