When you speak positively about yourself and your life it will change how you view things. Obstacles will arise but with a positive mindset you learn how to deal with it differently.
Focus on inhaling and exhaling and releasing your thoughts. The world can be loud so, enjoy silence for a change.
Hello, I hope that you are well. I want to be able to provide you with information or meditation that brings value to your life. Would you be so kind to provide me with your feedback or suggestions below? It is only 5 questions. Thank you for your honesty and allowing me to bring value [...]
Amazon | Jeff Bezos I enjoy learning about successful people and businesses. Sharing what I discover can perhaps be helpful if you are interested in starting a business. While cleaning, I listened to several of Jeff Bezos's interviews about Amazon on YouTube. There were a lot of key elements that made Amazon successful. I found [...]
Hello, I hope that you are well! This is a 10 minute meditation to help you to let go and move forward. Here are the questions at the end of the meditation that you can answer in your journal: What will you do when this thing that has been holding you back becomes a thought [...]
Instead of allowing pessimistic thoughts in our minds, make love to yourself. Live free and make decisions based on what is best for yourself. You have to learn how to love yourself more than anyone else can or will.
30 Day Love Yourself Challenge
I have been doing everything that I am supposed to do to protect my family from covid. My kids and I take vitamins daily and eat healthier than we ever have. I wear a mask, my kids wear a mask with no complaints, we wash our hands or use alcohol, avoid crowds, and our groceries are [...]
1) Focus on Yourself 2) Be Honest 3) Communicate and Compromise 4) Have a Purpose 5) There Are Other Fish In The Sea
This is a short meditation that focuses on receiving the energy of peace and sending peace and positive vibes into the world.