Hello, I hope that you are well. This is a one-minute meditation for you to relax and acknowledge your senses in order to be present.
Hello, this is a 2-minute meditation for you to focus on having peace within. If you are having a difficult time, know that everything will be ok. You are never given anything that you can not handle.
This is a five-minute meditation inspired by Max Strom's book A Life Worth Breathing. This meditation focuses on kindness and compassion.
I have learned not to take time for granted. Every moment is precious. Every moment that I get to spend with my children is very special to me. Everything that I do is for them and I love them with all my heart. The way they look up at me with their huge eyes warms my heart. But being a single mom isn't easy all the time.
Hello! I hope that you are doing well! This is a short video that is about affirmations to have a positive perspective We can get overwhelmed by negativity so, listen to some positive affirmations to look at life with a glass half-full mentality. https://youtu.be/n0r1jq_cAZA Happy holidays🎄🌟 I wish you peace & love. 🧡@zazodream If you [...]
When you speak positively about yourself and your life it will change how you view things. Obstacles will arise but with a positive mindset you learn how to deal with it differently.
Focus on inhaling and exhaling and releasing your thoughts. The world can be loud so, enjoy silence for a change.
Hello, I hope that you are well. I want to be able to provide you with information or meditation that brings value to your life. Would you be so kind to provide me with your feedback or suggestions below? It is only 5 questions. Thank you for your honesty and allowing me to bring value [...]
Amazon | Jeff Bezos I enjoy learning about successful people and businesses. Sharing what I discover can perhaps be helpful if you are interested in starting a business. While cleaning, I listened to several of Jeff Bezos's interviews about Amazon on YouTube. There were a lot of key elements that made Amazon successful. I found [...]
Hello, I hope that you are well! This is a 10 minute meditation to help you to let go and move forward. Here are the questions at the end of the meditation that you can answer in your journal: What will you do when this thing that has been holding you back becomes a thought [...]