Instead of allowing pessimistic thoughts in our minds, make love to yourself. Live free and make decisions based on what is best for yourself. You have to learn how to love yourself more than anyone else can or will.
30 Day Love Yourself Challenge
I have been doing everything that I am supposed to do to protect my family from covid. My kids and I take vitamins daily and eat healthier than we ever have. I wear a mask, my kids wear a mask with no complaints, we wash our hands or use alcohol, avoid crowds, and our groceries are [...]
1) Focus on Yourself 2) Be Honest 3) Communicate and Compromise 4) Have a Purpose 5) There Are Other Fish In The Sea
This is a short meditation that focuses on receiving the energy of peace and sending peace and positive vibes into the world.
I spent 20 minutes learning the beginning of the song “Crash Into Me” on the piano and nailed it. But then I spent 6 days on the guitar and now I know only two notes of “Crash Into Me.” Let’s talk about something. First of all, why does no one talk about how guitars are [...]
Hello everyone! I have been pretty busy with homeschooling and balancing other things. A couple weeks ago was mental health week. I thought about some things that has helped me and would help others to feel better or more balanced. Relax I am learning how to relax more and more each day. I meditate daily [...]
Key Mindset Principles From The Science of Getting Rich
Wednesday Push - Moving Forward Going through a divorce or break-up can be tough. The journey toward healing is a day to day process. Take things one day at a time. When you live in the moment, you are not depressed about your past or worried about your future. Tony Robbins said that babies take [...]
This is a seven minute mediation to help you to relax before you go to sleep. #mondaymindfulness