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Meditation Tips for Beginners
Here are a few tips that will help you to become better at meditating.
Transform Your Life
This is my interview with Jenny Mannion. She is an intuitive healer, mind/body/spirit mentor, and energetic catalyst who inspires people to connect with their inner-power, develop greater healing & expansion and create the lives they desire.
Overcoming Shame and Guilty, Self-love, & Mindset
This is my interview with Allyson Roberts she guided thousands of people all over the world to find their internal power.
Mindful Ways to Overcome Food Addiction
In this episode I talk to Bracha Goetz about her past food addiction, finding joy. and her books.
How to Improve Your Memory, Focus, and Time- Management
Kam Knight is a coach, writer, and author of several bestselling books in the area of mental performance such as memory, concentration, and reading. We talk about improving memory, concentration, and time management.
Overcoming Fear, Finding Courage, and Achieving Your Dreams
Amanda Heal climbed 10,000ft in Nepal despite being totally blind. She helps people to learn to become courageous and achieve success.
50 Shades of Yellow: The Good, Bad, and, in Between
Andrea Ivy graduated with a Bachelor of Arts degree in Psychology from Wright State University. She is a poet, songwriter, and content creator. With the release of her book 50 Shades of Yellow, she is a performer that heals with her words. Andrea has experience in stage play productions and extensive background in producing short films.
Steps To Start A Financial Plan And Realize Your Family’s Future
Everyone knows that parenthood changes lives in many ways. Aside from sleepless nights spent beside the baby and the emotional growth parents undergo, new parents are pushed to reevaluate their priorities, financially and otherwise, upon the arrival of baby.
Q&A With Counselor Tamika Summers
Mental health is very important. It is important to heal from our past issues in order to move forward to live a fulfilling life. Do not ever feel like a problem is too small or your problem is too much of a burden. If something bothers you, you should talk to someone about it.
