This is a short five-minute meditation to help you to release street, anxiety, and other negative feelings.
A Short Meditation to Release Negative Energy
30 Second Meditation
This is a thirty-second mindful meditation. Meditation can be difficult when first starting out. It's hard for some people to sit still in silence. Allow your thoughts to pass and tell it "not now." Let me know what you think of this meditation. I wish you peace & love. https://videopress.com/v/Amnpg4m0?posterUrl=https%3A%2F%2Fzacandzayndotcom.files.wordpress.com%2F2020%2F08%2Fcopy-of-zazo-dream-minfulness.jpg&preloadContent=metadata Stay in Contact Meditation & [...]
Meditation for Concentration
https://videopress.com/v/fBPesmzt?posterUrl=https%3A%2F%2Fzacandzayndotcom.files.wordpress.com%2F2020%2F07%2Fcopy-of-copy-of-zazo-dream-minfulness.png&preloadContent=metadata Stay in Contact Meditation & Mindfulness Posts Clear Negative Energy & Chakra Balance | Wednesday Push | 20, 12, or 8 Minutes Monday Mindfulness – Anxiety 5 or 10 Minute Mindful Meditation to Be Present Monday Mindfulness- Self-compassion Breathing through Grief Zazo Dream Kids Youtube Videos Singing While Quarantine Camping Positive Affirmations for Children and Teens All [...]
Meditation for Good Vibes
Monday Mindfulness Mindfulness is the state of being aware of something. This meditation is for good positive vibes and to get rid of negativity. It is slightly over 10 minutes. https://youtu.be/JDnnUq7i454 If you have been frustrated or felt lost, after this meditation, your mind will be clear. You can answer these questions and post it [...]
Monday Mindfulness
Mindfulness is the state of being aware of something. In this 1 minute meditation, we are being aware of the breath and living in the moment.
5 or 15 Minute Meditation To Release Negative Thoughts
5 or 15 Minute Meditation To Release Negative Thoughts
I’m Not a Guru
https://youtu.be/A092ClVtp2c Stay in Contact Meditation & Mindfulness Posts Clear Negative Energy & Chakra Balance | Wednesday Push | 20, 12, or 8 Minutes Monday Mindfulness – Anxiety 5 or 10 Minute Mindful Meditation to Be Present Monday Mindfulness- Self-compassion Breathing through Grief Zazo Dream Kids Youtube Videos Singing While Quarantine Camping Positive Affirmations for Children and Teens All [...]
Clear Negative Energy & Chakra Balance | Wednesday Push | 20, 12, or 8 Minutes
This is a meditation to clear negative energy and balance your chakras.
Wednesday Push – Meditation to Feel Free
This is a short guided meditation to help you to feel free. Healing takes time so take things one day at a time. Learn to relax, live in the moment, and release negative thoughts. Just for today, choose to stop caring what others think. Choose positivity and choose to be true to yourself. Just for [...]
3 Minute Meditation
https://youtu.be/2yiF-egKlvw Meditation & Mindfulness Posts Monday Mindfulness – Anxiety 5 or 10 Minute Mindful Meditation to Be Present Monday Mindfulness- Self-compassion Breathing through Grief Zazo Dream Kids Youtube Videos Singing While Quarantine Camping Positive Affirmations for Children and Teens All About the Sun Stay in Contact
