In this episode I talk to Bracha Goetz about her past food addiction, finding joy. and her books.
https://videopress.com/v/TO6P7Z9q?posterUrl=https%3A%2F%2Fzacandzayndotcom.files.wordpress.com%2F2020%2F01%2Fyellow-and-black-youtube-channel-art-1.png&preloadContent=metadata Sorry about the inconsistency in my voice. I had to record this in between the quiet moments that my munchkins allowed me to have lol. [...]
I love hearing about natural remedies. I have an appreciation for chiropractors because they study natural remedies. My kids had one really great doctor that would [...]
Teething is rough for mom and baby. You see the pain in their tiny eyes, but, what do you do when you want to stay all [...]
After having a child it is difficult to lose weight and sometimes our appetite changes. Stacey provides some great tips on dealing with food cravings. Stacey [...]
Cleveland native, Zayna, is a wife and stay at home mom of three with a Master of Arts in Teaching. She is an avid fan of [...]