Hello, I hope that you are well. This is a one-minute meditation for you to relax and acknowledge your senses in order to be present.
Wednesday Push - Moving Forward Going through a divorce or break-up can be tough. The journey toward healing is a day to day process. Take things one day at a time. When you live in the moment, you are not depressed about your past or worried about your future. Tony Robbins said that babies take [...]
This is a five-minute mediation to help you to feel grounded in the midst of turmoil.