https://youtu.be/uaeo4Ywn6NM Meditation & Mindfulness Posts Monday Mindfulness – Anxiety 5 or 10 Minute Mindful Meditation to Be Present Monday Mindfulness- Self-compassion Breathing through Grief Zazo Dream Kids Youtube Videos Singing While Quarantine Camping Positive Affirmations for Children and Teens All About the Sun Stay in Contact
This is a 5 minute or a 10-minute mindful meditation that you can listen to that guides you to be present. Please let me know if it helps. Namaste 🧡 https://youtu.be/_Jb2eYTenu4 https://youtu.be/oGu2TG6se2U Zazo Dream Kids Youtube Videos Singing While Quarantine Camping Positive Affirmations for Children and Teens All About the Sun Mindfulness Posts Wednesday Push- [...]
What do you do when things get difficult? The answer is, have faith like in the story of Job.
Wednesday Push is a short motivational message to help you to get through your week.
https://videopress.com/v/9kWu0l1x?posterUrl=https%3A%2F%2Fzacandzayndotcom.files.wordpress.com%2F2020%2F01%2Fmeditation-mindfulness.png&preloadContent=metadata If you want to know how to be more mindful do this mindful exercise in the morning. I do this exercise in the morning. It will help you to focus your energy on positive things throughout your day. Stay in Contact
Check out these resources for positive affirmation, creating goals, and more! Other Posts: Wednesday Push- Fear Monday Mindfulness- Self-compassion Happy Valentine's Day - Self-love Breathing through Grief One Year to Live Wild & Free Project One Year to Live Wild & Free - 4: Yoga With Parents Who Have Sick Children One Year to Live [...]
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One Year to Live Wild & Free - 3