One Fall Day….

November 21, 2019.Reading time 2 minutes.

One Fall Day How I Managed to Fit Mediation in my Day Children’s Books: Sensing Summer Paperback: https://www.amazon.com/dp/1704610028 I Can Count on Spring eBook: https://www.amazon.com/dp/B07X19V97Y Stay in Contact

One Year to Live Wild & Free – 2

November 6, 2019.Reading time 19 minutes.

How Yoga & Meditation Heals Depression I have a personal experience with yoga and dealing with depression throughout my life. Yoga and meditation has helped me to feel more centered. The first time that I practiced yoga was in college at The Ohio State University. After taking my first yoga class, I walked outside and […]

How to Deal With Stress

November 1, 2019.Reading time 3 minutes.

https://www.slideshare.net/zazodream/how-to-deal-with-stress-190896140 Meditation To practice meditation, please visit Zazo Dream’s Mindfulness Youtube Channel Do you want to learn how you can earn some extra money or do you need help creating goals for your life? Check out Zazo Dream’s Resources. Children’s eBook Sensing Summer Children’s eBookI Can Count on Spring Do you […]

Yoga Poses for Lower Back Pain

October 22, 2019.Reading time less than 1 minute.

Hi, I’m back with some yoga poses for lower back pain. There are a few meditations here Mindfulness . There will be more yoga and meditations posted soon! If your back hurts, I hope it feels better! Namaste

What I am Learning on My Journey Toward My Dreams

October 15, 2019.Reading time 3 minutes.

Hello, I have learned a some things along my journey. I am a person who has experienced a lot. I personally know how difficult it can be to work at a job that you hate while having this fire in your heart. I also know what it is like to go through life changing situations […]

My Sons Compromised Immune System

October 12, 2019.Reading time 3 minutes.

My son has sickle cell disease. He had two blood transfusions before the age of three. If I could take his sickness and pain, I would. No child should have to suffer from an illness. It is especially difficult if it is a serious illness that doctors tell you could result in death. I should […]

One Minute Meditation for Overwhelmed Moms

October 10, 2019.Reading time 2 minutes.

If you are a busy mom and overwhelmed or stressed out take one minute for yourself to relax and breath. I hope that you enjoy this meditation. Wishing you peace and & healing. More meditations here: Mindfulness Stay in Contact

One Year to Live Wild & Free – Step 1

October 1, 2019.Reading time 12 minutes.

One Year To Love Wild & Free Step One – Give Back To A NonprofitI recently got back into yoga. Yoga and I fell in love in a hopeless place and I have been practicing throughout the years. As I have deepened my yoga practice, I lost some weight. While practicing, I noticed a large […]

This Opportunity Changed My Life

September 19, 2019.Reading time 6 minutes.

Create eBooks & make money with the help of K Money Mastery Amazon Kindle Publishing Training Program Finding ways to earn extra money can be difficult. It is especially difficult for single moms because are doing twice the job with little time and sleep. With a program called K Money Mastery Amazon Kindle Publishing Training […]

Getting To Love My Body After Having Children

September 14, 2019.Reading time 8 minutes.

Before I first got married I was a size 2. Before I had children I was about a size 6. My weight fluctuated a bit at this point but, I could workout and maintain my weight. After having two kids, my body has changed so much. I had two very difficult and stressful pregnancies. I […]