One Year to Live Wild & Free - 3
One Year to Live Wild & Free – 3
Category: One Year to Live
One Year to Live Wild & Free – 2
Become a Certified Yoga Instructor How Yoga & Meditation Heals Depression I have a personal experience with yoga and dealing with depression throughout my life. Yoga and meditation has helped me to feel more centered. The first time that I practiced yoga was in college at The Ohio State University. After taking my first yoga [...]
One Year to Live Wild & Free – Step 1
One Year To Love Wild & Free Step One - Give Back To A NonprofitI recently got back into yoga. Yoga and I fell in love in a hopeless place and I have been practicing throughout the years. As I have deepened my yoga practice, I lost some weight. While practicing, I noticed a large [...]
