anxiety

Be Present | One Minute Meditation

on December 23, 2020December 22, 2020 By Zazo Dream

Hello, I hope that you are well. This is a one-minute meditation for you to relax and acknowledge your senses in order to be present.

Gratitude

on November 23, 2020November 23, 2020 By Zazo Dream

When you speak positively about yourself and your life it will change how you view things. Obstacles will arise but with a positive mindset you learn how to deal with it differently.

Monday Mindfulness | Self-compassion

on February 17, 2020February 22, 2020 By Zazo Dream 1 Comment

Monday Mindfulness is a weekly motivational video to remind you to live in the moment. This week I am talking about self-compassion.

Mom Shenanigans Podcast

How to Overcome Fear, Find Courage, and Achieve Your Dreams

Seeing By Vision Not By Sight Interview With Amanda Heal We all experience pain, fear, and love in different ways and we go through totally different situations yet we are still able see a commonality. This is my interview with Amanda Heal she uses her gift of communication to help others achieve success. Contact Amanda Heal Email: amanda@amandaheal.com.au F […]

The Good Bad & In Between | 50 Shades Of Yellow w/ Andrea

Andrea Ivy graduated with a Bachelor of Arts degree in Psychology from Wright State University. She is a poet, songwriter, and content creator. With the release of her book 50 Shades of Yellow, she is a performer that heals with her words. Andrea has experience in stage play productions and extensive background in producing short films. Andrea's links: […]