One Fall Day….

One Fall Day How I Managed to Fit Mediation in my Day https://videopress.com/v/WYXKKn1k?preloadContent=metadata Children's Books: Sensing Summer Paperback: https://www.amazon.com/dp/1704610028 I Can Count on Spring eBook: https://www.amazon.com/dp/B07X19V97Y Child Shirt My Mom is a HippieAvailable at the Zazo Dream Teespring Store Mom Hippie Leggings Available at the Zazo Dream Teespring store Mom Hippie tee Available at the Zazo Dream [...]

2 Minute Guided Meditation

This is a two minute guided meditation that you will focus on the candle flame. This meditation is called Trataka. To began, sit in a seated position either on the floor or in a chair. Align your spine and focus only on the candle flame and breath. I talk to a lot of people that [...]