This is my interview with Jenny Mannion. She is an intuitive healer, mind/body/spirit mentor, and energetic catalyst who inspires people to connect with their inner-power, develop greater healing & expansion and create the lives they desire.
This is a 3-minute mediation for self-love. This is a great meditation for anyone who needs to feel some extra love today.
Hello, this is a 2-minute meditation for you to focus on having peace within. If you are having a difficult time, know that everything will be ok. You are never given anything that you can not handle.
Focus on inhaling and exhaling and releasing your thoughts. The world can be loud so, enjoy silence for a change.
This is a 5 minute or a 10-minute mindful meditation that you can listen [...]
All of our bones and muscles are made differently. We are not all flexible [...]
Sometimes you get overwhelmed by your thoughts. A mid-day meditation will help you to [...]
As a single mom, or mom on a budget, it can be difficult to [...]