This is a 3-minute mediation for self-love. This is a great meditation for anyone who needs to feel some extra love today.
3 Minute Self-love Meditation
Tag: short meditation
Forgiveness | 5 Minute Meditation
Hello, I hope that you are well. Things may not work out according to plan all the time. Things happen and relationships fall apart or we put ourselves through a difficult situation. To move forward we must forgive ourselves and work to forgive anyone else there are negative feelings about. Just let go, release, and move forward. "To forgive is to set a prisoner free and discover that the prisoner was you." ~Lewis B. Smedes
Be Present | One Minute Meditation
Hello, I hope that you are well. This is a one-minute meditation for you to relax and acknowledge your senses in order to be present.
Everything is Ok | 2 Minute Meditation for Peace
Hello, this is a 2-minute meditation for you to focus on having peace within. If you are having a difficult time, know that everything will be ok. You are never given anything that you can not handle.
3 Minute Meditation
https://youtu.be/2yiF-egKlvw Meditation & Mindfulness Posts Monday Mindfulness – Anxiety 5 or 10 Minute Mindful Meditation to Be Present Monday Mindfulness- Self-compassion Breathing through Grief Zazo Dream Kids Youtube Videos Singing While Quarantine Camping Positive Affirmations for Children and Teens All About the Sun Stay in Contact
Wednesday Push – Guided Meditation Open Your Heart to Kindness
https://youtu.be/uaeo4Ywn6NM Meditation & Mindfulness Posts Monday Mindfulness – Anxiety 5 or 10 Minute Mindful Meditation to Be Present Monday Mindfulness- Self-compassion Breathing through Grief Zazo Dream Kids Youtube Videos Singing While Quarantine Camping Positive Affirmations for Children and Teens All About the Sun Stay in Contact
