the art of mindful living

A Quick Morning Mindful Exercise

This is a quick mindful exercise to help start your day on the right track.

How to Overcome Fear, Find Courage, and Achieve Your Dreams
Seeing By Vision Not By Sight Interview With Amanda Heal We all experience pain, fear, and love in different ways and we go through totally different situations yet we are still able see a commonality. This is my interview with Amanda Heal she uses her gift of communication to help others achieve success. Contact Amanda Heal Email: amanda@amandaheal.com.au F […]
The Good Bad & In Between | 50 Shades Of Yellow w/ Andrea
Andrea Ivy graduated with a Bachelor of Arts degree in Psychology from Wright State University. She is a poet, songwriter, and content creator. With the release of her book 50 Shades of Yellow, she is a performer that heals with her words. Andrea has experience in stage play productions and extensive background in producing short films. Andrea's links: […]